YOGA INSTRUCTOR:
Isabella Christiansen
Isabella Silva is a 200-hour certified yoga teacher who completed her training at Mount Madonna Center in California. She has been teaching yoga since 2016 at Sacred Yoga and through community programs with The Zone and Northeast Community College, as well as fun community events like yoga at Divots Brewery. She has continued her education in trauma-informed yoga, yoga for stress reduction, and overall wellness.As a mom of three who also works full-time outside of yoga, Isabella understands how easy it is to get caught up in the busyness of life. For her, yoga is an opportunity to slow down, get back into her body, and listen to what it is communicating. Yoga has become a way for her to build a more positive and compassionate relationship with herself—and she loves helping others discover that same connection.Isabella believes wellness is a whole-body experience, and while yoga isn't a fix-all, it can be a powerful tool for creating awareness, reducing stress, and feeling more connected to ourselves. She is excited to bring her passion for yoga into the chiropractic setting and create a welcoming space where people can move, breathe, listen to their bodies, and feel empowered in their own wellness journey.